Main – CrossFit
A1: Front Squat (1xAMREP at 80%)
A2: Front Squat (2x (A1-2 Reps))
B: Metcon (Time)
5 Cleans (225/155)
20 Bar Facing Burpees
3 Cleans (225/155)
10 Bar Facing Burpees
1 Clean (225/155)
5 Bar Facing Burpees
5 Cleans (225/155)
20 Bar Facing Burpees
3 Cleans (225/155)
10 Bar Facing Burpees
1 Clean (225/155)
5 Bar Facing Burpees