Front Squats, Cleans, And Burpees

Main – CrossFit

A1: Front Squat (1xAMREP at 80%)

A2: Front Squat (2x (A1-2 Reps))

B: Metcon (Time)

5 Cleans (225/155)

20 Bar Facing Burpees

3 Cleans (225/155)

10 Bar Facing Burpees

1 Clean (225/155)

5 Bar Facing Burpees