Main – CrossFit
Don’t forget to e-mail and sign up to be a part of our Barbells 4 Boobs Event on Saturday!
Metcon (AMRAP – Rounds and Reps)
15 Minute AMRAP
10 Toes To Bar
15 Double Unders
Rx+= Strict HSPU (25’s and Skull Pad) and UB Double Unders