Main – CrossFit
Lot’s of Students Returning! Don’t forget about our Refer-A-Friend Discount!
Snatch (3 Reps E2MOM x 6 Sets (12 Minutes) at 70%)
Elizabeth (Time)
21-15-9
Clean, 135# / 95#
Ring Dips
Lot’s of Students Returning! Don’t forget about our Refer-A-Friend Discount!
21-15-9
Clean, 135# / 95#
Ring Dips