WOD 2/15/2014

Handstand Technical Work


Death by HSPU

Athletes will begin with 1 HSPU at the beginning of the clock. Every minute thereafter, the athlete will increase their rep count by 1-rep. This will continue until the athlete is unable to execute the prescribed rep count for that round.
Minimum of 10 Rounds. If you reach failure, drop a skill level and continue on to 10 Rounds.