Strength:
5×3 Cleans (Touch-N-Go) + 1 Jerk
WOD: 60 C2B Pull-Ups for Time
-EMOM including first minute perform 5 Burpee Over-Bar
Strength:
5×3 Cleans (Touch-N-Go) + 1 Jerk
WOD: 60 C2B Pull-Ups for Time
-EMOM including first minute perform 5 Burpee Over-Bar