Results For Category: "Blog"

At CrossFit Fringe, we understand that jumping into a program such as CrossFit can be an intimidating process. That is why we take pride in…

If there is strength in numbers, then CrossFit Fringe was the most structurally sound building in mid-Missouri this past Saturday. With over 140 individuals in…

I almost feel our selection this month is above explanation. All you have to do is say her name and you immediately know why it…

Can’t get into the box often enough to justify a full membership? We now offer CrossFit Fringe Punch Cards, good for 10 sessions per card….

Over the holidays, members of CrossFit Fringe embarked on an ambitious service project to gift 30 care packages to Company C of 1-135th attack/reconnaissance Task Force…

We are excited to announce that we will again be doing a Whole30 Nutrition Challenge this January! This year we invite not only current members,…

First, we want to wish all of our athletes and their families a safe and happy holiday! For those of you who find yourself in…

This past weekend, Outlier athletes traveled to surrounding cities to participate in some incredible competitions. We love the spirit of competition that CrossFit creates, and…

CrossFit Fringe wants to extend our best wishes and good luck to all of our Athletes competing this weekend. We are literally competing on all…

Seems easy enough, right?… At CrossFit Fringe, we understand that jumping into a program such as CrossFit can be an intimidating process. That is why…