Results For Category: "News & Events"

Let’s celebrate “Rainbows and Sunshine” :: We will miss you Kaitlan Prugger

As you may be aware, CrossFit Fringe lost a member of the family yesterday. Kaitlan Prugger passed away while on a hike around a waterfall…

ALL WOD’s Announced for Show-Me Strength CrossFit Competitors

WOD 1: Cash-In/Cash-Out: 50m Sled Push WOD: 18-12-6 KB G2OH HR Burpee’s Rx: 55/35 Scaled: 35/25 Athletes will begin with a 50m Sled Push (Rx:210/120-Scaled:160/70)….

Schedule Change Effective 9/30/2013

  Starting Monday, September 30th, the 9:30am class will be moved back to 9:00am per the demand from our 9:30 regulars. The schedule will change…

CrossFit Fringe athletes head to the Garage Games this weekend!

We want to wish the best of luck to our athletes competing this weekend at the 2013 Gateway Garage Games in St. Louis, Missouri! The…

Labor Day Weekend Schedule!

Hey Everyone, After so many inquiries we thought this would be a great chance to outline our schedule for the upcoming holiday weekend. Saturday 8/31:…

Ladies Night is Moving!

Hi ladies, Jes here! Thanks for an awesome summer of Ladies Nights! We had a blast didn’t we!? It’s been so fun learning your goals…

Show-Me Strength and CrossFit Challenge October 5th (Updated!)

Brought to you by: MU Health Sciences Graduate Student Association Entry fee: $40 if registered by 9/14; $50 after 9/14 Please register at: http://form.jotform.us/form/32237950910149 Weigh-ins…

New On-Ramp Starting August 26th at 7pm!

CrossFit Fringe’s next On-Ramp will begin August 26th evening at 7pm Have you seen the CrossFit Games action on ESPN lately? Wondering how to get…

RhinoFit Schedule

Outlier Athletes – It has been our goal from opening day to implement online scheduling.  You were all emailed information on how to login and…

CrossFit Survery

Our very own Dr. Wolf and his group are in the middle of a research project aimed at comparing rates of injuries from doing different…