Results For Category: "Programs"

Ready your menus and get ready to stock your fridge! We are excited to announce that we will again be doing a Whole30 Challenge this…

  Outliers! It’s time for another edition of Friday Night Lights! Let’s jump-start the holidays by giving back to our community through the Central Missouri…

First, a huge thank you to everyone who participated in Barbells for Boobs. Whether you came for the workout, to spectate, or donated throughout the…

CrossFit Fringe and Iron Wolf CrossFit will be co-hosting Barbells for Boobs this year! Inspired by athletes everywhere, we will come together and raise money…

This One is For the Dogs! On September 19th at 6:30 pm, Friday Night Lights is back at CrossFit Fringe! After the summer month’s hiatus,…

At CrossFit Fringe, we understand that jumping into a program such as CrossFit can be an intimidating process. That is why we take pride in…

This August, we are offering a special opportunity to complete our CrossFit On-Ramp program in a one-on-one with one of our coaches for just $150!…

At CrossFit Fringe, we understand that jumping into a program such as CrossFit can be an intimidating process. That is why we take pride in…

CrossFit Fringe Saturday Seminar this week: Deadlift Technique with Coach Ben Frissell Beginning at 8 AM this Saturday, June 7, Coach Ben will be hosting a Deadlift Technique Seminar ::…

Hi Outliers — A really cool opportunity came across our desk that we want to take part in! What’s this opportunity? Lululemon Athletica and CrossFit St….