Results For Category: "Programs"

Note: The date has been moved from April 4th to April 11th. Are you an early riser looking for a next-level gym experience with an…

Our next session of CrossFit Elements for those wanting to learn CrossFit begins March 7, 2016 at 6:30pm. Sign up now! At CrossFit Fringe, we understand…

As the CrossFit Open quickly approaches, we know there are many Outliers that need specific help addressing some of their weaknesses. We want to help,…

The Outlier Open Intramural Competition is back! The 2016 CrossFit Open is quickly approaching and we’re excited to see how our programming that has aimed…

Introducing our new intern, Colleen Mulcahy! We are excited to add Colleen Mulcahy to the Fringe staff! Colleen will serve as intern in coaching, as…

Ready your menus and get ready to stock your fridge! We are excited to announce that we will again be doing a Whole30/Hybrid Nutrition Challenge…

Hello Fringies! (to borrow Brooke’s endearing term) We’re thinking ahead to Fall, back-to-school, and some of the great yearly CrossFit events we’ve put on for…

Our next Friday Night Lights is going down June 19th at 6:30pm! Last week, my friend Aurora messaged me pretty upset. (Background: She and I…

Fringe Fortitude Explained fortitude , noun Mental and emotional strength in facing difficulty, adversity, danger, or temptation courageously. As you may have heard, we will…

Outliers, after talking with many of you, we’ve decided to try something new for this year’s Nutrition Challenge. Many of you expressed desire to commit…