2015 CrossFit Games Open Wrap
2015 CrossFit Games Open The new year brought on the much-anticipated 2015 CrossFit Games Open season for us at The Outlier. This year we decided to shake…
2015 CrossFit Games Open Wrap Read More »
2015 CrossFit Games Open The new year brought on the much-anticipated 2015 CrossFit Games Open season for us at The Outlier. This year we decided to shake…
2015 CrossFit Games Open Wrap Read More »
Let me preface – every athlete and every coach is different. You’ll hear as many opinions as there are people in the box. Today, I’m
Top 10 Things in My Gym Bag Read More »
So the Open is over and like me, many of you are probably thinking about training and goals for the coming months. A common question that I
MJ’s 5 Tips for Getting Stronger Read More »
Fringe Fortitude Explained fortitude , noun Mental and emotional strength in facing difficulty, adversity, danger, or temptation courageously. As you may have heard, we will
New Competitive Programming: Fringe Fortitude Read More »
We are thrilled and excited to announce Craig Moore as the newest Coaching Intern at CrossFit Fringe. Craig recently attended and passed his CrossFit Level
Meet Craig Moore, CrossFit Fringe’s Newest Intern Read More »
Outlier Athletes – It has been our goal from opening day to implement online scheduling. You were all emailed information on how to login and
Our very own Dr. Wolf and his group are in the middle of a research project aimed at comparing rates of injuries from doing different
Outliers – This first month has flown by and we could not be more impressed by how amazing our community is. We have seen PR’s galore
News and Upcoming Events Read More »
We are happy to announce that for the foreseeable future, Open Gym will be a permanent fixture on Sundays. The time will always be set
New Class Time: Sunday Open Gym Read More »
Did the Smolov squat program work for CrossFit Fringe? I think that without a doubt we can say absolutely. The four-week mini Smolov program put