Goal-Setting Sessions are a time for reflection, evaluation, and planning. Within these short sessions, one of your coaches will sit down to talk with you about where youve been, where you are, and where you want to go. Goal-Setting Sessions are a chance to create a plan that ensures you hit your goals.
Everyone! We receive feedback every day in order to perform better professionally and in our studies. This is no different. We believe each and every one of you should receive one-on-one feedback and counsel in regard to your direction and your goals.
During a Goal-Setting Session, you meet with one of our coaches to discuss what success looks like to you. We will evaluate where you are now and formulate a plan comprised of realistic action steps that both measures and tracks your progress and helps you overcome challenges. These action steps are critical to ensuring you are successful in accomplishing your goals.
Goal-Setting Sessions are truly about speaking your plan into existence and charting a roadmap to success, whatever that looks like for you! Ideally, we want to meet with you quarterly to make sure we are moving closer toward your goals, and if we achieve them, setting the next goal behind it so you never lose momentum.
Goal-Setting Sessions shouldnt be an optional part of our journey toward our healthiest and fittest selves, they are a necessary re-evaluation of the actions and habits that keep us on the right track. Jump back into prioritizing your journey and schedule your Goal-Setting session with a coach today!
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Ready to take the next steps in your health and fitness journey?
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