Our next CrossFit Elements session for those wanting to learn CrossFit begins July 11, 2016 at 6:30 pm. Sign up now!
At CrossFit Fringe, we understand that jumping into a program such as CrossFit can be an intimidating process. That is why we take pride in the proven system weve developed to safely introduce new athletes to the greatest fitness community in the world.Our CrossFit Elements Program is a 3-week (9-class) session that meets Mondays, Wednesdays, and Fridays at 6:30 pm designed to familiarize participants with the movements, skills, and intensity of CrossFit. Youll learn the foundational movements of CrossFit and methodology behind our programming the workouts that comprise our daily WODs. The cost of this program is $135. Learn more about it on our Getting Started page.
Start where you are, change your life, and find that the greatest strength lies within yourself and in community.
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