So do we. Now, imagine having a big serving of mashed potatoes but with a quarter of the calories. How?
Mashed Cauliflower.
This easy side dish is buttery, garlicky, and so flavourful. The cauliflower has a light and fluffy texture, with a rich, nutty flavor from roasted garlic and a little butter.
Its pure comfort food but so much healthier, and ready to eat in 30 minutes. Be sure to watch our Recipe Index and Facebook page for more recipes!
Imagine having a big serving of mashed potatoes but with a quarter of the calories. Now you can with creamy garlic mashed cauliflower.
1 head fresh cauliflower
1 cup chicken bone broth (240 ml)
2 cloves garlic (crushed)
2 oz heavy whipping cream
tbsp butter
Salt and pepper to taste
Prep: 10 minutes | Cook Time: 20 minutes | Total: 30 minutes
Yield: Makes 3 servings
Nutrition Information: Calories 170; Total Fat: 10g; Carbohydrates: 16g; Protein: 9g
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